Taste
Sensation is how we take in the greater energy field and taste is the foundational sense by which we create balance or imbalance in our biological energy fields with foods. There are six recognize energetic tastes and they are listed along with their associated primordial vibrational frequencies.
| Sweet | Water and Earth | cold heavy slow/dull static oily smooth gross cloudy |
| Sour | Fire and Earth | hot dry dense hard cloudy |
| Salty | Fire and Water | hot light subtle liquid soft smooth/slimy |
| Pungent | Fire and Air | dry light mobile sharp/penetrating rough subtle |
| Bitter | Air and Ether | cold light dry rough mobile subtle soft clear |
| Astringent | Air and Earth | dry slow/dull rough dense hard sticky/cloudy |
Now that you’ve determined your energy type, you’re ready to move ahead and find nutritional information to become healthier.
Use the results from the Mindbody Questionnaire and find the nutritional guidelines that apply to you that promote balance and harmonize best with your constitution.
- Pitta Kapha - Anti-Inflammatory • Anti-Congestive
- Pitta Vata - Anti-Inflammatory • Anti-Degenerative
- Vata Kapha - Anti-Degenerative • Anti-Congestive
This information is not to replace advice from your personal physician and if you have questions about this approach you should consult with your physician.
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